Feb 252013
 

Simple and delicious, yet full of Vitamin C this Orange smoothie makes a perfect breakfast smoothie. Very easy and quick to make.

Its also easy to turn this smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

1 1/2 cup cold orange juice
2 mangos – peeled and cut in pieces or use 2 cups of frozen mango chunks.
1 Tbsp. Chia seed

A perfect eye-opener, just mix the ingredients in your smoothie blender, pour and serve!

Orange Smoothie Recipe

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