Nov 032016
parsnip apple smoothie

One of my favorite vegetables is what I call that “wonderful white carrot,” but actually is a parsnip. They have such a unique flavor and mixed with apples-I just love this parsnip apple smoothie for lunch!

  • -1 cup of cold apple juice
  • -1 large red delicious apple (or apple of your choice), chopped and cored
  • -2 medium parsnips cut in small chunks**
  • -1 Tbsp. honey
  • -Ice to taste

**It is best to slightly cook the parsnip, just like you would carrots–simply scrub the outside and place in a pan with a little water, steaming until soft. You can do this and just store in the refrigerator in a zip lock until you are ready to use.)

Everything goes into your blender at the same time. Mix until smooth and enjoy!

Parsnip Apple Smoothie

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