May 122013
 
fruit smoothie recipes,fruit smoothie recipe,fruit smoothies,smoothie recipe,smoothies recipe,smoothie recipes,fruit smoothies,smoothies,smoothie,smoothie diet

This Peach Yogurt smoothie recipe is a great addition to any smoothie diet and its also a tasty treat for anyone who just loves Peaches. Serve as cold as possible for a really satisfying and refreshing treat.

You can also turn this delicious and satisfying smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

-1/2 cup light vanilla soy milk (cold)
-1 cup peach slices (cold) frozen peach slices are fine to use
-1/2 cup of light, low-fat yogurt. Add your favorite flavor for; plain, vanilla, peach or pineapple.
-1 tbsp. Chia seed



Peach Yogurt Smoothie

  3 Responses to “Peach Yogurt Smoothie: A Real Satisfying Refresher!”

  1. […] Low-fat Peach Smoothie […]

  2. […] This post was mentioned on Twitter by MakeSmoothies, sean walker. sean walker said: Low-fat Peach Smoothie – Fruit Smoothie Recipes Updated Each Weekday: Try this smoothie recipe if you are on a v… […]

  3. […] more from the original source:  Low-fat Peach Smoothie By admin | category: smoothie | tags: are-prescribed, been-drinking, been-interested, […]

Sorry, the comment form is closed at this time.