May 042013
 
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This Peachy Pineapple smoothie may be the easiest ever. Just two ingredients (pineapple juice and peaches) provide a lot of taste and nutrition in a single glass.  Not only is it refreshing it is a really good recipe to include in any smoothie diet. You are going to really live the combination of the tart Pineapple Juice with the sweet peaches.

Its also easy to turn this peach pineapple smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

2 cups of peaches cut in chunks
1 cup of cold pineapple juice
1 teaspoon Chia seed

Blend until it reaches your favorite consistency!  It doesn’t get any easier or healthier than this!

Peachy Pineapple Smoothie

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