Apr 072010
Pink Lemonade Smoothie

Spring brings longer, lazier days-and a lot of us change our eating habits because of the weather.We are grabbing food on the run , planning picnics or cookouts, or tailgating at an evening Little League baseball game. All these an more are a great reason for a pink lemonade smoothie!

A quick Internet search will bring up a whole bunch of juicing recipes and you might even find yourself making lots of ice tea or lemonade. And lemonade is a great ingredient to use for your favorite fruit smoothies. Just like adding a fruit juice, lemonade gives your smoothie a nice texture, good flavor –and depending on how sweet or tart, lemonade can give your favorite fruit smoothie, a good “wake-up kick!”

Here is a pink lemonade smoothie recipe that you will find so easy to make:

In your favorite blender mix:

-1 cup frozen strawberries
-1 large frozen banana (TIP: peel and slice BEFORE FREEZING!)
-1 cup filtered water (I say filtered because where we live the tap water is terrible!)
-1 Juice from one fresh lemon (roughly about two Tbsp.)
-1 Tbsp. Chia seed

Thats it! Everything into the blender at the same time and churn until you get the consistency you prefer. You won’t believe how refreshing this one is.

Pink Lemonade Smoothie

  5 Responses to “Pink Lemonade Smoothie”

  1. great post as usual!

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