Mar 232010
Avocado, fruit smoothie recipes,fruit smoothie recipe,fruit smoothies,smoothie recipe,smoothies recipe,smoothie recipes,fruit smoothies,smoothies,smoothie,smoothie diet

Any smoothie with vegetables is pretty tasty and this one is no exception. Some very different ingredients make this delicious and nutrient filled smoothie a satisfying mid-day meal.

Its also easy to turn this vegetable smoothie treat into even more of a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

– 2 large avocados, peeled, seeded and cut in small chunks
– Juice of one lemon (or you can use the lemon juice squeeze in place of a fresh lemon)
– 1 cup of chilled Vegetable Stock
– Olive oil, salt, pepper, and a pinch of cayenne pepper

Smoothie With Vegetables

Sorry, the comment form is closed at this time.