Apr 242013
 
strawberry pineapple smoothie

A strawberry pineapple smoothie recipe that is a refreshing mix of fruit flavors that’s easy to make and easier to enjoy. This mix is a great breakfast smoothie!

Its also easy to turn this strawberry pineapple smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

  • 1 cup  pineapple pieces or canned
  • 1 cup of strawberries, fresh or frozen
  • 1/2 cup cold soy milk
  • 1 cup of yogurt (plain, strawberry or pineapple; you can also use ½ cup of pineapple and ½ cup of strawberry)
  • 1 Tbsp. Chia seed


Pour into a chilled glass and serve.

Strawberry Pineapple Smoothie Recipe

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