Jun 112013

This Strawberry smoothie mix adds both Limes and Oranges for a great mix of fruit nutrition and taste. Low in both calories and fats, this recipe is a good addition to any smoothie diet.

Its also easy to turn this tangy smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike
Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

  • 1 cup of frozen or fresh strawberries
  • 1 cup orange juice
  • 1 container key lime yogurt
  • Tbsp. Chia seed
  • Mix everything in your smoothie blender and enjoy! Great for breakfast, or a mid-afternoon snack.

    Strawberry Smoothie Mix

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