If you’re counting calories to loose weight, this healthy vegetable smoothie mix is great for either for a light lunch or mid-afternoon afternoon snack.
You can also easy turn this tasty vegetable smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.
Fire up your best blender and mix: